We shed our inhibitions and beliefs on the shore because getting in the water and feeling alive is a practice we now hold as more important

“…how we still laugh and play like children in an ocean where our wrinkles grow deeper…”

Blue Mind theory sheds light on the profound impact that our natural environment, particularly water bodies, can have on our overall health and well-being…it is so much more though than the words that attempt to describe it here. It is a felt experience, a feeling most people know when they imagine, speak of or are near and on the water. It is "...something deeply connected, an ancient idea that is encoded in our neurological connections…in every culture, every spiritual tradition, every sacred text...refers to the emotional benefit of healthy water".