Ready to (re) learn
It dawned on me that I had allowed my attitude to become knowledge, that I adopted it as a reality.
What helps you keep consistent with your swim or dipping practice?
If overthinking is a silent assassin, comparison is the thief of joy.
What helps you and what detracts you from a consistent swim or dipping practice? It is amazing how much we share in our struggle.
Have a read and let me what you think :)
The years like waves
“…how we still laugh and play like children in an ocean where our wrinkles grow deeper…”
I go off grid- every swim
Sometimes when the walls you have built around you start to crack, you need to stare into what is on the other side and just let the water flood in.
How my open water swim practice has taught me lessons in setting boundaries and self compassion.
