Edition 18 of the Half Mermaid fortnightly journal shared quotes, journaling questions, latest podcast, fun facts, news and much more about all things open water swimming and dipping and journaling.

Edition 17 of the Half Mermaid fortnightly journal shared quotes, journaling questions, latest podcast, fun facts, news and much more about all things open water swimming and dipping and journaling.

Edition 16 of the Half Mermaid fortnightly journal shared quotes, journaling questions, latest podcast, fun facts, news and much more about all things open water swimming and dipping and journaling.

Edition 15 of the Half Mermaid fortnightly journal shared quotes, journaling questions, latest podcast, fun facts, news and much more about all things open water and journaling.

Edition 14 of the Half Mermaid fortnightly journal shared quotes, journaling questions, fun facts, news and much more about all things open water and journaling.

Edition 12 of the Half Mermaid fortnightly journal shared quotes, journaling questions, fun facts, news and much more about all things open water and journaling.

Edition 12 of the Half Mermaid fortnightly journal shared quotes, journaling questions, fun facts, news and much more about all things open water and journaling.

This week’s journal is a deep dive into all things Blue Mind. Lets let in the the water!

This week’s journal is a deep dive into all things Blue Mind. Lets let in the the water!

This week’s journal is a deep dive into all things Blue Mind. Lets let in the the water!

Your weekly journaling question, quotes we have loved, a blog post on on Journaling, Open Water Journal update and more on the science behind blue light and journaling protocol for trauma healing.

Your weekly journaling question, quotes we have loved, a blog post on on Journaling, Open Water Journal update and more on the science behind blue light and journaling protocol for trauma healing.

Your weekly journaling question, quotes we have loved, a blog post on on Journaling, Open Water Journal update and more on the science behind blue light and journaling protocol for trauma healing.

Your weekly journaling question, quotes we have loved, a blog post on cold water swimming or dipping for beginners, Open Water Journal update, the minimum effective cold water dose and free diving.

Your weekly journaling question, quotes we have loved, a blog post on open water swimming and journaling, Open Water Journal update, how individualistic cold water exposure benefits are and Gilly McArthur on Cold Water practice.

Your weekly journaling question, quotes we have loved, a blog post on open water swimming and journaling, Open Water Journal update, why the horizontal swimming position is also the best for sleep and Dr. Daniel Amen’s thoughts on the benefits of journaling.

Your weekly journaling question, quotes we have loved, a blog post on open water swimming and journaling, Open Water Journal update, tow floats, swimming the English Channel, Science and cold water immersion and much more.

Your weekly journaling question, quotes we have loved, a blog post on open water swimming and journaling, Open Water Journal update, tow floats, swimming the English Channel, Science and cold water immersion and much more.